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Weight guide

Please note that this is for guidance only and is based on recommendations that the weighted blanket should be approximately 10% of the users body weight.


Please check with a healthcare professional for advise on weight and suitability


I would not suggest using a weighted blanket for anyone under 2 years of age or by anyone who has strength or mobility issues that may make removing the blanket from them difficult. It is most important the user is able to easily move the weighted blanket from their bodies.


2-3 stone person = 1.5 kg

3-4 stone person = 2.5kg

4-5 stone person = 3 kg

5-6 stone person = 3.5 kg

6-8 stone person = 4 kg

8 stone and over = 5 kg



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